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Natural Law

December 7th, 2017

If you grow these muscle groups – will grow and all the rest. Arrange for a priority. Why did you come to the gym? In order to pump up the muscles and gain muscle mass? Or to their bones "honeycomb"? I think you choose the first option. Then what the fig are you doing ballet and gymnastics at the gym? A recipe for success – in the daily growth of power and, consequently, the daily increase in weight. And because you can only increase basic training, long rest, a good recovery, and, of course, well-written and mentoring programs. Our bodies – is a constant physiological processes. If you know the physiology – your way be easy. The organism does not need to try to cheat or something to tune for themselves.

On the contrary, you just need to obey and accept the natural laws by which he lives! That's it! All what you need, so it is right to send arms, and help them to work. Whatever you may be smart, you still will not be able to fight with the nature of the organism. There are clear laws, following which you will succeed in the short term. Golden set of rules: Take the truth is What if you dream of, for example, to pump up the mighty hand – it does not mean that you need only download them to the blackout. You see, between the amount of muscle and body weight there is a physiological dependence. For example, if you weigh 80 kg, you just can not have the hands to 50 inches.

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